March Break - Evening Classes

Evening classes will take place as usual during March Break.

Douvris Martial Arts

We offer the full suite of Douvris Martial Arts and Fitness programs.

Our Kids Martial Arts programs are:

  • Karate Tykes (4-6 years old)
  • Karate Youth (7-13 Years old)
  • Athletic Conditioning.

Our Adult Fitness and Martial Arts programs are:

  • Cardio Kickboxing
  • Adult Karate
Sensei Kirk's Team also offers specialized strengthening and conditioning classes to amateurs and professional athletes. Increase your reflexes, flexibility, speed and stamina.

Discover your full potential!


Black Belt Grading Information

Black belt grading and prep class information can be found in the Schedule section.

Info

March Break Camp

We will be offering a March Break Camp on from March 4 to 8.

Info

In-House Tournaments

See Here

This Week in Cardio Kickboxing

March 18 - 23 (Schedule is subject to change)
Monday (5:30) Bag (7:45) Bag
Tuesday (7:30) Drills
Wednesday (5:30) Weights
Thursday (6:45) Bag
Saturday (9:15) Bag