| This Week in Cardio Kickboxing | ||||
|---|---|---|---|---|
| May 21 - 26 (Schedule is subject to change) | ||||
| Monday | (5:30) | CLOSED | (7:45) | CLOSED |
| Tuesday | (5:15) | CANCELLED | (7:30) | Bag |
| Wednesday | (8:00) | Bootcamp Legs | ||
| Thursday | (6:45) | Drills | ||
| Saturday | (9:15) | Bag | ||
CLOSED SATURDAY MAY 19 TO MONDAY MAY 21
INCLUSIVELY FOR VICTORIA DAY WEEKEND
We offer the full suite of Douvris Martial Arts and Fitness programs.
Our Kids Martial Arts programs are:
| Like us on Facebook: Like our Facebook Page: |
|
|---|---|
Karate |
|
Cardio-Kickboxing |
|
|
|
|
Karate Tykes (4-6 years old)
Karate Youth (7-13 Years old)
Athletic Conditioning.
Our Adult Fitness and Martial Arts programs are:
Cardio Kickboxing
Adult Karate
Sensei Kirk's Team also offers specialized strengthening and conditioning classes to amateurs and professional athletes. Increase your reflexes, flexibility, speed and stamina.
Discover your full potential!

On Saturday May 12, 2012 Douvris Martial Arts Aylmer held a BBQ along with Metro Plus Aylmer in order to raise funds for the Jasmin Roy Foundation. We managed to raise $1,100 which brings our total to date for the Jasmin Roy Foundation to $2,600.

| We would like to thank all of our sponsors who made this event possible: SuperClub Videotron Aylmer, Metro Plus Aylmer, Caisse Populaire Desjardins, Pharmacy Brunet and Chateau Cartier. And a thank you to all of the volunteers, Karate members and the Aylmer community who came out to support us!! |
Training with Jean Pascal |
![]() |
| Photo by Stéphane Paradis (www.StephaneParadis.ca |
|
More here. |
Please see this document for more information.
See the schedule section to see our upcoming event.