Douvris Aylmer
COVID-19 Closed until Monday, April 13, 2020. See below.
Karate For Kids
Karate For Adults
Cardio Kickboxing

COVID-19 Closure

Our Douvris Aylmer doors will be CLOSED until Monday, April 13, 2020.

Please keep updated on our Facebook page and website.

Please practice at home.

Virtual Classes

Join Sensei Louis for karate classes on our Facebook page!

  • Tuesdays 7:00 pm (Beginners)
  • Thursdays 7:00 pm (Advanced)
  • Saturday 10:00 am (Tykes)

Summer Camp

We'll be having our summer camp again this year.

Details

In-House Tournaments

There will be in-house tournaments for all Douvris schools on April 5th and October 4th at Tudor Hall (3750 N Bowesville Road, Ottawa).

You may stay Friday nights after regular classes for extra help in order to prepare for the tournaments.

Details

Douvris Martial Arts

We offer the full suite of Douvris Martial Arts and Fitness programs.

Our Kids Martial Arts programs are:

  • Karate Tykes (4-6 years old)
  • Karate Youth (7-13 Years old)
  • Athletic Conditioning.

Our Adult Fitness and Martial Arts programs are:

  • Cardio Kickboxing
  • Adult Karate
Sensei Kirk's Team also offers specialized strengthening and conditioning classes to amateurs and professional athletes. Increase your reflexes, flexibility, speed and stamina.

Discover your full potential!


This Week in Cardio Kickboxing

March 16 - 21 (Schedule is subject to change)
Monday (5:30) CLOSED (7:45) CLOSED
Tuesday (7:30) CLOSED
Wednesday (5:30) CLOSED
Thursday (6:45) CLOSED
Saturday (9:15) CLOSED