COVID-19 Limited re-opening July 6th. See details

COVID-19 Schedule

BY APPOINTMENT ONLY

On July 6th classes started back again. In order to follow social distancing guidelines the the number of people in each class is limited and classes. We have 15 minute breaks between each class in order to avoid contact between people between classes.

A new schedule will take effect August 31st. See schedule

In order to come to a class you must reserve your spot. Please email us at [email protected] or contact us via a private message on Facebook.

Details
Douvris Aylmer Guidelines
Karate Canada Guidelines

Douvris Social Distancing

Douvris Martial Arts

We offer the full suite of Douvris Martial Arts and Fitness programs.

Our Kids Martial Arts programs are:

  • Karate Tykes (4-6 years old)
  • Karate Youth (7-13 Years old)
  • Athletic Conditioning.

Our Adult Fitness and Martial Arts programs are:

  • Cardio Kickboxing
  • Adult Karate
Sensei Kirk's Team also offers specialized strengthening and conditioning classes to amateurs and professional athletes. Increase your reflexes, flexibility, speed and stamina.

Discover your full potential!


This Week in Cardio Kickboxing

September 21 - 26 (Schedule is subject to change)
Monday (8:00) Bag
Tuesday (8:00) Bag
Wednesday (8:00) Bag
Thursday (7:00) Bag
Saturday (9:00) Bag