Douvris Aylmer
Karate For Kids
Karate For Adults
Cardio Kickboxing

St Jean-Baptsite Weekend

We will be closed June 22nd to 24th inclusively. The regular schedule will resume June 25th.

Canada Day Weekend

We will be closed June 29th to Jly 1st inclusively. The regular schedule will resume July 2nd.

Summer Camp

Summer camps start on Tuesday, June 25th.

Info

Douvris Martial Arts

We offer the full suite of Douvris Martial Arts and Fitness programs.

Our Kids Martial Arts programs are:

  • Karate Tykes (4-6 years old)
  • Karate Youth (7-13 Years old)
  • Athletic Conditioning.

Our Adult Fitness and Martial Arts programs are:

  • Cardio Kickboxing
  • Adult Karate
Sensei Kirk's Team also offers specialized strengthening and conditioning classes to amateurs and professional athletes. Increase your reflexes, flexibility, speed and stamina.

Discover your full potential!


In-House Tournaments

See Here

This Week in Cardio Kickboxing

July 22 - 27 (Schedule is subject to change)
Monday (5:30) Bag (7:45) Bag
Tuesday (7:30) Bootcamp Stations
Wednesday (5:30) Weights
Thursday (6:45) Bag
Saturday (9:15) Bag