Schedule
Beginner Kids Karate
Karate Tykes
Adult Karate
Cardio Kickboxing
Cardio Kickboxing schedule for February 17 - 22 in light grey
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
|
5:30 - 6:15 PM Cardio Kickboxing Bag |
5:30 - 6:15 PM Cardio Kickboxing Weights |
5:45 - 6:30 PM Karate Tykes |
9:15 - 10:00 AM Cardio Kickboxing Bag |
||
|
6:15 - 7:00 PM White to Orange/Green Kids |
6:00 - 6:45 PM Green to Black Kids |
6:15 - 7:15 PM BBM Kids |
6:45 - 7:30 PM Cardio Kickboxing Bag |
6:45 - 7:30 PM White to Orange/Green Kids |
10:00 - 10:45 AM White to Orange/Green Kids |
|
7:00 - 7:45 PM White to Brown Adults |
6:45 - 7:30 PM Black Belt Adults |
7:15 - 8:15 PM PM BBM Adults |
7:30 - 8:30 PM White to Black Adults |
7:30 - 8:15 PM Green to Black Kids |
10:45 - 11:30 AM Green to Black Kids |
|
7:45 - 8:30 PM Cardio Kickboxing Bag |
7:30 - 8:15 PM Cardio Kickboxing Bootcamp Legs |
8:15 - 9:00 PM Open Class Kids |
11:30 - 12:15 PM White to Black Adults |
||
|
12:15 - 12:45 PM Black Belt Adults |
Schedule is subject to change
Schedule PDF
Black Belt Grading 2020
Douvris Aylmer Prep Classes
61 Rue Symmes, Aylmer, Quebec
Attendance in Mandatory Please arrive 10 - 20 minutes in advance
- January 11
- January 25
- February 8
- February 22
- March 14
- March 28
- April 4
- April 25
- May 9
- May 30
You must advise Sensei Kirk, in advance, if you will be absent. Only two classes are allowed to be missed for a valid reason
Douvris Bank Street Sunday Prep Classes
1270 Bank Street, Ottawa, Ontario (Beside the Dairy Queen) 613-234-5000
Attendance in Mandatory Please arrive 20 - 30 minutes in advance
| Date | Juniors | Adults | Black Belts |
|---|---|---|---|
| February 23rd | 11:45-12:45 | 1:00-2:15 | 2:30-END |
| March 29th | 11:45-12:45 | 1:00-2:15 | 2:30-END |
| April 26th | 11:45-12:45 | 1:00-2:15 | 2:30-END |
2020 Douvris Black Belt Ceremony
The Nepean Sportsplex, 1701 Woodroffe Avenue, Nepean, Ontario
Sunday, May 31st from 11:00 am to 1:00pm