COVID-19 Schedule

BY APPOINTMENT ONLY

In order to follow social distancing guidelines the number of people in each class is limited. We have 15 minute breaks between each class in order to avoid contact between people between classes.

A new schedule will take effect March 15th, 2021. See schedule

In order to come to a class you must reserve your spot. Please email us at [email protected] or contact us via a private message on Facebook.

Douvris Aylmer Guidelines
Karate Canada Guidelines
Cardio Kickboxing
Cardio Kickboxing schedule for April 12 - 17 in light grey

Monday Tuesday Wednesday Thursday Friday Saturday
11:30 - 12:15 PM
Cardio Kickboxing
CLOSED
8:45 - 9:30 AM
Cardio Kickboxing
CLOSED
5:15 - 6:00 PM
Children and Adults
Orange to Green
5:15 - 6:00 PM
Children and Adults
Green to Brown
5:00 - 5:45 PM
Children and Adults
Orange to Green
5:15 - 6:00 PM
Children and Adults
Black
5:15 - 6:00 PM
Children and Adults
Orange to Green
9:45 - 10:30 AM
Children and Adults
Black
6:15 - 7:00 PM
Children and Adults
Blue to Black
6:15 - 7:00 PM
Children and Adults
White to Yellow
6:00 - 6:45 PM
Children and Adults
Black
6:15 - 7:00 PM
Children and Adults
White to Yellow
6:15 - 7:00 PM
Children and Adults
White to Yellow
10:45 - 11:30 AM
Children and Adults
Green to Brown
7:15 - 8:00 PM
Children and Adults
Black
7:15 - 8:00 PM
Children and Adults
Black
7:00 - 7:45 PM
Cardio Kickboxing
CLOSED
7:15 - 8:00 PM
Cardio Kickboxing
CLOSED
7:15 - 8:00 PM
Children and Adults
Green to Black
11:45 - 12:30 PM
Children and Adults
White to Orange-Green
8:15 - 9:00 PM
Cardio Kickboxing
CLOSED
8:15 - 9:00 PM
Cardio Kickboxing
CLOSED
8:00 - 8:45 PM
Children and Adults
Black
12:45 - 1:30 PM
Children and Adults
Partner Drills

Schedule is subject to change

Schedule PDF