COVID-19 Schedule
BY APPOINTMENT ONLYOn July 6th classes started back again. In order to follow social distancing guidelines the the number of people in each class is limited and classes. We have 15 minute breaks between each class in order to avoid contact between people between classes.
A new schedule will take effect August 31st. See schedule
In order to come to a class you must reserve your spot. Please email us at [email protected]saylmer.com or contact us via a private message on Facebook.
Douvris Aylmer Guidelines
Karate Canada Guidelines
Cardio Kickboxing
Cardio Kickboxing schedule for September 21 - 26 in light grey
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
|
6:00 - 6:45 PM Children and Adults Orange-Green to Brown |
6:00 - 6:45 PM Children and Adults White to Orange |
6:00 - 6:45 PM Children and Adults Orange-Green to Brown |
6:00 - 6:45 PM Children and Adults White to Orange |
6:00 - 6:45 PM Children and Adults White to Orange-Green |
9:00 - 9:45 AM Cardio Kickboxing Bag |
|
7:00 - 7:45 PM Children and Adults Black |
7:00 - 7:45 PM Children and Adults Black |
7:00 - 7:45 PM Children and Adults Black |
7:00 - 7:45 PM Cardio Kickboxing Bag |
7:00 - 7:45 PM Children and Adults Green to Brown |
10:00 - 10:45 AM Children and Adults White to Orange |
|
8:00 - 8:45 PM Cardio Kickboxing Bag |
8:00 - 8:45 PM Cardio Kickboxing Bag |
8:00 - 8:45 PM Cardio Kickboxing Bag |
8:00 - 8:45 PM Children and Adults Black |
8:00 - 8:45 PM Children and Adults Black |
11:00 - 11:45 AM Children and Adults Orange-Green to Brown |
|
12:00 - 12:45 PM Children and Adults Black |
|||||
|
1:00 - 1:45 PM Children and Adults Partner Drills |
Schedule is subject to change
Schedule PDF