COVID-19 Schedule
BY APPOINTMENT ONLYIn order to follow social distancing guidelines the number of people in each class is limited. We have 15 minute breaks between each class in order to avoid contact between people between classes.
A new schedule will take effect March 15th, 2021. See schedule
In order to come to a class you must reserve your spot. Please email us at [email protected] or contact us via a private message on Facebook.
Douvris Aylmer Guidelines
Karate Canada Guidelines
Cardio Kickboxing
Cardio Kickboxing schedule for April 12 - 17 in light grey
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
|
11:30 - 12:15 PM Cardio Kickboxing CLOSED |
8:45 - 9:30 AM Cardio Kickboxing CLOSED |
||||
|
5:15 - 6:00 PM Children and Adults Orange to Green |
5:15 - 6:00 PM Children and Adults Green to Brown |
5:00 - 5:45 PM Children and Adults Orange to Green |
5:15 - 6:00 PM Children and Adults Black |
5:15 - 6:00 PM Children and Adults Orange to Green |
9:45 - 10:30 AM Children and Adults Black |
|
6:15 - 7:00 PM Children and Adults Blue to Black |
6:15 - 7:00 PM Children and Adults White to Yellow |
6:00 - 6:45 PM Children and Adults Black |
6:15 - 7:00 PM Children and Adults White to Yellow |
6:15 - 7:00 PM Children and Adults White to Yellow |
10:45 - 11:30 AM Children and Adults Green to Brown |
|
7:15 - 8:00 PM Children and Adults Black |
7:15 - 8:00 PM Children and Adults Black |
7:00 - 7:45 PM Cardio Kickboxing CLOSED |
7:15 - 8:00 PM Cardio Kickboxing CLOSED |
7:15 - 8:00 PM Children and Adults Green to Black |
11:45 - 12:30 PM Children and Adults White to Orange-Green |
|
8:15 - 9:00 PM Cardio Kickboxing CLOSED |
8:15 - 9:00 PM Cardio Kickboxing CLOSED |
8:00 - 8:45 PM Children and Adults Black |
12:45 - 1:30 PM Children and Adults Partner Drills |
Schedule is subject to change
Schedule PDF