COVID-19 Schedule

BY APPOINTMENT ONLY

On July 6th classes started back again. In order to follow social distancing guidelines the the number of people in each class is limited and classes. We have 15 minute breaks between each class in order to avoid contact between people between classes.

A new schedule will take effect August 31st. See schedule

In order to come to a class you must reserve your spot. Please email us at [email protected] or contact us via a private message on Facebook.

Douvris Aylmer Guidelines
Karate Canada Guidelines
Cardio Kickboxing
Cardio Kickboxing schedule for September 21 - 26 in light grey

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 - 6:45 PM
Children and Adults
Orange-Green to Brown
6:00 - 6:45 PM
Children and Adults
White to Orange
6:00 - 6:45 PM
Children and Adults
Orange-Green to Brown
6:00 - 6:45 PM
Children and Adults
White to Orange
6:00 - 6:45 PM
Children and Adults
White to Orange-Green
9:00 - 9:45 AM
Cardio Kickboxing
Bag
7:00 - 7:45 PM
Children and Adults
Black
7:00 - 7:45 PM
Children and Adults
Black
7:00 - 7:45 PM
Children and Adults
Black
7:00 - 7:45 PM
Cardio Kickboxing
Bag
7:00 - 7:45 PM
Children and Adults
Green to Brown
10:00 - 10:45 AM
Children and Adults
White to Orange
8:00 - 8:45 PM
Cardio Kickboxing
Bag
8:00 - 8:45 PM
Cardio Kickboxing
Bag
8:00 - 8:45 PM
Cardio Kickboxing
Bag
8:00 - 8:45 PM
Children and Adults
Black
8:00 - 8:45 PM
Children and Adults
Black
11:00 - 11:45 AM
Children and Adults
Orange-Green to Brown
12:00 - 12:45 PM
Children and Adults
Black
1:00 - 1:45 PM
Children and Adults
Partner Drills

Schedule is subject to change

Schedule PDF