Douvris Martial Arts

We offer the full suite of Douvris Martial Arts and Fitness programs.

Our Kids Martial Arts programs are:

  • Karate Tykes (4-6 years old)
  • Karate Youth (7-13 Years old)
  • Athletic Conditioning.

Our Adult Fitness and Martial Arts programs are:

  • Cardio Kickboxing
  • Adult Karate
Sensei Kirk's Team also offers specialized strengthening and conditioning classes to amateurs and professional athletes. Increase your reflexes, flexibility, speed and stamina.

Discover your full potential!

Holiday Closures

We will be closed June 23rd and 24th for St-Jean Baptiste weekend as well as July 1st to 3rd (inclusively) for Canada Day weekend.

This Week in Cardio Kickboxing

July 24 - 29 (Schedule is subject to change)
Monday (5:30) Bag (7:45) Bag
Tuesday (7:30) Bootcamp Legs
Wednesday (5:30) Bootcamp Stations
Thursday (6:45) Bag
Saturday (9:15) Bag