Lobour Day Closures

We will be closed September 2 to 4 inclusively for Labour Day Weekend.

Douvris Martial Arts

We offer the full suite of Douvris Martial Arts and Fitness programs.

Our Kids Martial Arts programs are:

  • Karate Tykes (4-6 years old)
  • Karate Youth (7-13 Years old)
  • Athletic Conditioning.

Our Adult Fitness and Martial Arts programs are:

  • Cardio Kickboxing
  • Adult Karate
Sensei Kirk's Team also offers specialized strengthening and conditioning classes to amateurs and professional athletes. Increase your reflexes, flexibility, speed and stamina.

Discover your full potential!


This Week in Cardio Kickboxing

September 25 - 30 (Schedule is subject to change)
Monday (5:30) Bag (7:45) Bag
Tuesday (7:30) Bootcamp Legs
Wednesday (5:30) Weights
Thursday (6:45) Bag
Saturday (9:15) Bag